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Saturday March 18, 2023
- cfelation
- Mar 17, 2023
- 1 min read
WOD
12-1!!!'
1 to 12, down to. 1 Of
1-12 OH Squats (65/95)
12-1 BURPEE Box Jump
Every 2 minx do 10 wall Ball
Practice at end (Not mandatory)
Then 5 min hand stand walks and mu""'s
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