Saturday March 16, 2024
- cfelation
- Mar 15, 2024
- 1 min read
Hey Elation Nation! Who wants a chance at 200 pairs of Philly sports teams home game tickets? Consider helping Sean raise money for his Warriors travel baseball team trip to Cooperstown NY in August. $20 per raffle ticket. Second and third place prizes aren't too shabby either!! See Coach Mike or Sue for a raffle ticket! Thanks so much!
INCREDIBLE PRIZES!!!
WOD
4 Tabatas: (4 mins/:20work, :10 rest)
Bike/Row/Ski Erg
Tire Flips
Sand Bag clean n shoulder toss
Ball Slams
Rest 1 min
2 mins - Max reps Devil Dogs (35/50)
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