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Saturday, June 18, 2022
- Jun 17, 2022
- 1 min read
Teams of 3
WOD
Race 1 lap tire flips around building, take turns.
Race 1 lap prisoners carry then 30 Back Squats on each corner (2,3, and 4th)(75/105)
Race 2 lap OH KB (35/53)Dumbell, (35/50) 35lb plate
Running 1 lap

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