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    • Jun 10, 2022
    • 1 min read

Saturday, June 11, 2022

WOD

15 min AMRAP

3 Bear Complex (75/115)

5 Box Jumps

7 Ring Push ups

9 Toes To Bar


ABS/Booty

3 Rounds

1 min Lunge walk

1 min v- ups

1 min Curtsy Lunge

1 min Crunches


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