cfelationJan 111 min readSaturday, Jan. 11, 2020HAPPY BIRTHDAY WOD COACH SUE12/30/69 age 50!!!WODRUN 1 lap (row 250m)Pinch grip Lap (2x15/25)50 Clean n Push Press (100/125)50 Front Loadef LungesPinch Grip Lap (2x15/25)RUN 1 lap (row 250m)0 views
HAPPY BIRTHDAY WOD COACH SUE12/30/69 age 50!!!WODRUN 1 lap (row 250m)Pinch grip Lap (2x15/25)50 Clean n Push Press (100/125)50 Front Loadef LungesPinch Grip Lap (2x15/25)RUN 1 lap (row 250m)