Today we will be doing a special WOD, “Brookie”, in honor of Brooke Emery from Shippensburg University.
“Brookie”
for time:
**we will run this as a Partner WOD** **must be completed in order**
100 air squats
120 power cleans (66/95)
100 pushups
130 deadlifts (65/95)
100 burpees
Cash Out: 2001 jump ropes