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Saturday, August 26, 2023
- cfelation
- Aug 25, 2023
- 1 min read
WOD
4 Rounds of-
12 Toes to bar
4 Deficit Hand Stand push up
12 Push Jerks (75/115)
4 Deficit Hand Stand Push ups
Rest 2 mins then,
20 Hand Stand Push ups for time!!!
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