Saturday, April 17, 2021

Apr 16, 2021
1 min read

PLEASE NOTE:Classes are at 8am; 9am

“Blast From the Past”

WOD

“Cindy meets Randy”

10 mins of “Cindy”

5 Pull ups

10 Push Ups

15 Air Squata

^ Rest 2 mins. Rest 2 Minutes

50 reps of Randy

Power Snatches (55/75)

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