Sat. Jan. 25, 2020 (9am)

Sorry for possible inconvenience - CLASS IS 9am ONLY!!!!!!!!

”Annie” 50-40-30-20-10 Dubs/Sit-ups

then,

10 mins of “CINDY”

5 Pullups

10 Pushups

15 Air Squats

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WALT TRIBUTE 9/25/20

KAREN Walton has been a member of the box since opening day- 2,568 days or 367 weeks ago. I also had the opportunity to coach her at CrossFit Inspire (along w/ Betsy)!!! We are certainly goin to miss

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