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Phillies night was awesome, thanks Cass and all 45 that showed up!!! Wednesday July 31, 2019
- cfelation
- Jul 30, 2019
- 1 min read
Skill
1-rep Max Clean (if missed)
1-Rep Max Jerk (any)
WOD
1,1. 2,2. 3,3. ...
Ascending jerks (100/135) and Burpees
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