Monday, Oct. 28, 2019
Congrats to Shawn and Kathleen, FINALLY!
Bridget Anne, 8lbs 10oz! WHOOT WHOOT!
Skill:
Squat Snatch 4x6@70% 1RM
WOD
15 min EMOM
3 Squat Cleans (75/115)
6 Wall Balls
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