Monday, May 3, 2021

May 3, 2021
1 min read

skill

3-rep Max Squat Clean

WOD

27 min AMRAP

1 Squat Clean (95/135)

3 Ring Dips

6 Ring Rows

9 Ring Push ups

12 Double Unders

*AT ANT TIME DURING WOD, do 2 mins of Power Cleans, no squat!!!

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