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Monday, April 17, 2023
- cfelation
- Apr 16, 2023
- 1 min read
SKILL
Run 2 laps
4 Rounds of Cindy
Run 2 Laps
WOD
15 min AMRAP
1 Strict HS Push up
3 strict Shoulder press (65/95)
6 Push Presses
9 Jerks
12 Hanging knee raises
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