Monday, June 26, 2023

HAPPY BIRTHDAYS TO BURNSY (37) and SEAN (46)

Skill

5 Rep max STRICT Press

B-Day WOD

2 Rounds - Rd 1 - 37's and Rd 2 - 46's

(37/46) Sumo Dead Lift High Pull (65/95)

(37/46) KB Swings (35/53)

(37/46) Box Step Ups (15/25)

(37/46) Floor Wipers with Press (65/95)