Monday, September 6,2021 9 and 10am classes only
LABOR DAY!!!
WOD
Lets do another Nasty girl!!! “CINDY” !!!
Buy in:
25 Push Presses (65/95)
20 min AMRAP
5 Pull ups
10 Push ups
15 Sit ups
(Don’t stop there!)
Cash out
25 push Presses
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