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Monday, August 28, 2023
- cfelation
- Aug 27, 2023
- 1 min read
Skill
30 GHDs or TTB
Floor Bench Press
3-rep max
WOD
4 Rounds of:
1 min Power Snatches (55/75)
1 min Sprawl Bur
2 mins Devil Dogs (35/50)
Rest 1 minute
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