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Monday August 12, 2019
- cfelation
- Aug 11, 2019
- 1 min read
Happy birthday Kimberly 8/12/64 age 55
Belated Birthday Ashley 8/10/97 age 22
skill:
6 mins :30/:30 Jack knives
30 Hollow Rocks
WOD:
22 Power Cleans (95/135)
55 Wall Balls
22 Power Cleans (75/215
55 Ring Push Ups
77 Mountain climbers
“21 min time cap”
ENJOY!!!!
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