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Mon. ML KING day 1/20/25
- cfelation
- Jan 19
- 1 min read
Updated: Jan 19
There will be no 5:30 AM class. Weather permitting, there will be a 9 AM and a 10am (holiday), also there may be a 5:30pm class! ftuz
WOD
16 mins
3 Power Snatches
6 Pull ups (1 strict)
9 Box Jumps (must open up then step down)
4 25’ OH DB Walks

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