Mon. ML KING day 1/20/25

Updated: Jan 19

There will be no 5:30 AM class. Weather permitting, there will be a 9 AM and a 10am (holiday), also there may be a 5:30pm class! ftuz

WOD

16 mins

3 Power Snatches

6 Pull ups (1 strict)

9 Box Jumps (must open up then step down)

4 25’ OH DB Walks

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