top of page
Search

March Madness!

March Madness Bracket Challenge is on again this year!! Download the NCAA March Madness Live app:



Click here to download for iPhone



Click here to download for Android




Create your bracket in the app and then join the Elation Nation group here:




We are doing $5 per person! Once you get your bracket in, please give your $5 to Coach Mike. Best bracket at the end of the March Madness tournament takes all!



Even if you're not into sports, the app makes it really easy to make your picks and it'll be fun to follow along! Let Cassie know if you have any questions.



Brackets lock on Thursday 3/20 at noon, so be sure to make all your picks by then.

 
 
 

Recent Posts

See All
Monday, June 16, 2025

Warm up 2 mins bands/cross symmetry Runners warm up together Michael Phelps 6 mins Cardio Mix PVC Bend Over Rows 4x6@80% 1RM WOD Round 1...

 
 
 
Sunday, June 15, 2025

3 mins of work 1 min rest/switch 6x (3 rounds inside/3 rounds outside) Inside: 20 KB swings 15 back squats (75/115) 10 TTB/GHDs Max...

 
 
 
Saturday, June 14, 2025

16 min AMRAP 24 Double Unders 12 Deadlifts (75/115) 9 Hang Cleans 6 Shoulder to Overhead 3 wall walks

 
 
 

Comentários


© 2022 Crossfit Elation. Crossfit Elation: Changing Lives, One WOD at a Time.

All rights reserved.

bottom of page