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March Madness!

Mar 12, 2023
1 min read

Brackets for March Madness are open!! Download the NCAA March Madness Live app:


Create your bracket in the app and then join the Elation Nation group here: https://play.ncaa.com/mens-bracket-challenge/group/1326014?iid=bcg_share_web_other_group_email


We are doing $5 per person! Once you get your bracket in, please give your $5 to Coach Mike. Best bracket at the end of the March Madness tournament takes all!

Even if you're not into sports, the app makes it really easy to make your picks and it'll be fun to follow along! Let Cassie know if you have any questions.

Brackets lock on Thursday 3/16 at noon, so be sure to mak all your picks by then.

 
 
 

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