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Just a reminder, there will be no 715 class this evening, Thursday 11/7

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No class Thursday 11/7 at 7:15. Sorry for any inconvenience!

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2 10-min AMRAPS #1 8 Push Presses (75/115) 8 Burpees 8 TTB REST 2 mins #2 8 Devil Dogs Run 1 lap 8 Back Squats (75/115)

Thursday, Mar. 13, 2025

Come hang out tomorrow night for the last week of the Open and stay after for some food and drinks!! WOD 5 Rounds of: RUN 1 lap 10 Box...

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