ReE Partner Workout 2 Rounds of:: A. 50 Power Cleans 6577 B. 50 Air Squats A. 50 KB Swings B. 50 push ups from 20” box A. 50 Lateral Bar Hopse B. 50 Jack Knives Then, 500m450m ror
Warm up 6 mins own stuff Then, 3 mins cardio 1 min hang 1 min hole Sit 1 min OH PLATE WALK (15/25) Thruster pro WOD TABATA Back Squats (76/115) 4 min AMRAP 4 Pull Ups 6 Wall Balls Tabata Back Squats(6
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