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Friday, May 8, 2020

  • May 7, 2020
  • 1 min read

Abs/Booty mix

3 Rounds of

50 Flutters

40 Crunches

30 Toes To Bar


WOD

SALLY - UP w/ push ups

sally - up w)Back Squats (75/115)

rest a minute

5 strict Pullups

25 reg pullups

 
 
 

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