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Friday, July 23, 2021
- Jul 22, 2021
- 1 min read
60-Day Challenge —-CHECK IT OUT!!!
Skill
2 Rounds of 25 Bicycles/25 Crunches
WOD
27 min AMRAP
5 pull Complexes (65/95)
*Pendlay Row
*Bent over Row
*Shrug
*Power Snatch
7 Hand Stand Push ups
9 Floor Bench Press Wipers(65/95)
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