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Friday January 14, 2022

WOD *2 min rest between sets

*(65/95)


4 min AMRAP

4 Power Snatches(65/95)

4 C2B Pull ups


5 min AMRAP

5 Floor Wipers w/ press

5 Shoulder to Overhead


6 min AMRAP

6 Back Squat Poppers

6 Jumping Lunges


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