Friday Feb 8, 2023
21-15-9-3 of
Thrusters
Bar facing burpees!
*** 25 Double Unders. After each set!
THIS IS IT: I know this may seem like a tough work out, but the lower numbers make it very manageable and remember please, do not always be obligated to go RX! Modifications can be used very efficiently
Modifications can be used very efficiently