Friday, August 12, 2022
Happy B-day KIM 8/12/64, Age 58.
Do u know any age 58 woman more jacked? Please introduce me, if so .
B-Day WOD 8/12/64 age 58
58 Double Unders (Every break it is 3 burpees)
Then, 8 Rounds of:
12 Push Presses (65/95)
10 Bulgarian Split Squats (5each leg)
10 Push ups - 2 Hand Stand, 8 deficit
Then,
58 Mountain Climbers
TIME CAP=8+1+2+6+4+5+8=34 mins
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