BLACK FRIDAY Nov. 29
Monday starts new evening class times:
4:15
5:45
7:00
WOD
10 Rounds of:
20 Overhead squats (130/190)
30 Mule kicks
40 Dumbell Snatches (L/R =2)
OH YEA There’s a Black Friday sale —
HALF OFF EVERYTHING (thnx CnL)!
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