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Be safe Mihali!!! Say see ya later to Mihali - be back in 6 months!

In his honor, our OPEN WOD will be 16.5!!


21-18-15-12-9-6-3

Thrusters (65/95), (45/65)

Bar-facing burpees


Mihali will wear a 20-lb vest so as to remember the pain hes putting us thru leaving us for this big chunk of time!!!

All kidding aside, good luck bro, we luv ya!

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