Sep 31 min read

Wednesday September 4, 2024

HAPPY BIRTHDAY STACEY

8/4/80 age 44

WOD

Almost “Diane” (or STACEY)

18-14-8-4 of

Deadlifts (155/225)

HS Pushups

EMOM - 4 burpees

Then,

44 MOUNTAIN CLIMBERS (or 29 BURPEES)

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