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Wednesday, Sept. 30, 2020
- Sep 29, 2020
- 1 min read
Happy Birthday Marco!!! 9/30/82 Age 38.
Skill
Alt. Devil Dogs 4x6 each arm
WOD
38 Heavy Dead lifts ((175/255)
Then,
2 Rounds of:
38 KB Swings
38 Pullups
(break it up any way you wish)!!!
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