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Wednesday, Sept. 28, 2022
HAPPY BDAY LAUREN! 9/28/84 age 38
Skill: 3x8 Floor Bench Press
WOD
Buy in: 38 Deficit Push ups
2 Rounds
19 Overhead Squats (65/95)
19 Lunges (Back-Loaded) (65/95)
19 Devil Dogs (35/50)
Lou Always Digs You!!! Lol
Cash Out 38 Deficit Pushups
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