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Wednesday, October 2, 2019. CHOICE WODS WEDDING/BIRTHDAY
- cfelation
- Oct 1, 2019
- 1 min read
CASSIE AND LAURA’s Wedding WOD
10/4/19 = 33
Buy In 33 Mule kicks
Then, 4 Rounds of
10 Power Snatches (75/115)
19 Wall Balls
Cash out w/ 33 Burpees
MARCO’s Bday WOD
9/30/79 = 40 yrs old
40 Mule Kicks
40 Power Snatches (75/115)
40 Wall Balls
40 Bar Over Burpees
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