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Wednesday, Oct. 19, 2022
- cfelation
- Oct 18, 2022
- 1 min read
Skill
1 min Horizon scissors
1 min 6" hold
3- rep max Ground to overhead
WOD
14 mins4/
:30/:30's
7 rounds
Power Cleans (65/95)
Push Presses(65/95)
Then,
25 TTB
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