Wednesday, May 27, 2020

May 26, 2020
1 min read

Abs/booty mix

3 rounds

1 Min each

Vertical Scissors

Horizontal Scissors

Alt. Knees to Elbows

V-ups

WOD

21-18-15-12-8-6-3-

Thrusters (55/75)

Floor Wipers

After each set do
15 High knees
10mountain Climbers,
5 HSPU’s

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