Wednesday, March 30, 2022
Happy B Birthday Bill. 3/28/64 age 58
Happy Birthday Betsy. 3/30/66 age 56
Average Age is 57!!!
WOD
57 Dubs
57 Push presses (65/95)
57 plate squats
57 Wall Balls
57 Dead lifts (65/95)
57 Air Squats
57 High knees sprint
***57 minute time cap