Wednesday, Mar. 5, 2025

cfelation
Mar 5, 2025
1 min read

HAPPY B-Day LEAH 3/5/90 AGE 35!!!

Warm up

Own

Tabata Jack KNIVES

PVC

SNATCH Pro

B-Day WOD

Buy in: 35 Power Snatches (55/75)

Then,

7 Rounds of:

5 GI Janes

1 Wall Walk

Cash Out: 25 Power Snatches (55/75)

Recent Posts

See All

Monday, March 9, 2026

Awesome turnout Saturday! If you did not get in to do the open 26.2 please get in on Monday you have till 7 PM! Its a tight battle, lets ALL show up this Saturday!!! Warm up Runners Michael phelps As

Sunday, March 8, 2026

Renember: Clocks Spring 1 hr ahead!. Congrats Catelyn on those chest to bar Pull ups!!! Let’s keep gettin those points, finishing the OPEN week 2, then get after it in week 3!!! Warm up 7 mins cardio

Saturday March 7,2026

Comments