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Wednesday, July 29, 2020

  • Jul 28, 2020
  • 1 min read

Skill

Man Makers 4x6


WOD

30 mins of :30on/:30off

Power Snatches (65/95)

Cardio (bike, Row, Ski)

Back Squat (65/95)

Rotate every minute

 
 
 

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