Wednesday Jan. 1, 2020

HAPPY NEW YEAR!!! 20 20

2 Rounds of:

20 Pull-ups

20 Clean n Jerks (95/g

20 Burpee Broad Jump

20 KB Goblets

20 Bent over (95/135)

20 Clapping Pushups

*20 cal Bike (Ascending n Descending) 2x


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