Wednesday, Feb. 25, 2026

LETS GOOO! Saturday theme is:

MIX MATCH CLOTHESand/or BAD HAIR DAY!

The following will help tally ur points!

https://docs.google.com/spreadsheets/d/1z7J_ctflDHoZDXhIYra4wwf1_91sLdPed4WhDiLoEwk/copy

5 mins Cardio

4 min band cross sym

Bend Over Rows

WEDNESDAY WOD

Tabata Power Cleans(65/95)

8 mins :30/:30’s Alternate OH Squats And Hollow Rocks

Tabata Push Ups