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Wednesday
- cfelation
- Feb 12, 2020
- 1 min read
February 12, 2019 ”Hang power cleans! we b CLEANIN”
SKILL - 3x8 Squat Cleans
SKILL: Abs circle-1 round
WOD
12 Min AMRAP
21 Double Unders
7 Power Cleans (95/135)
3 High Box Jumps
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