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Tuesday, October 10, 2023
- cfelation
- Oct 9, 2023
- 1 min read
Skill D RD E
5-rep Clean n Jerk
3-rep Clean n Jerky
1-rep Clean n Jerk
uÿ by
WOD
2 Rounds of:
30 Powet Cleans (75/115) û
25 Ring Push ups
30 KB Swings
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Skill D RD E
5-rep Clean n Jerk
3-rep Clean n Jerky
1-rep Clean n Jerk
uÿ by
WOD
2 Rounds of:
30 Powet Cleans (75/115) û
25 Ring Push ups
30 KB Swings
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