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Tuesday, May 18, 2021

  • May 17, 2021
  • 1 min read

Skill

Snatch Balance 4x6


WOD

4 Rounds of:

10 Squat Snatches (65/95)

10 Back Loaded Lunges (65/95)

10 Bench Press Floor Wipers (65/95)

Run 2 Laps or Row 500m


 
 
 

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