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Tuesday, May 11, 2021

  • May 10, 2021
  • 1 min read

HAPPY BDAY JOSH! 5/10/93 Age 28

Skill

20 Flutters, Zbicycles, v-u it

3-rep max Dead lift


WOD

2 Rounds

28 HS Push Ups

28 Wall Balls

28 Med Ball sit up

28Dead lifts (135/185)

28 Mountain Climbers



 
 
 

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