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Tuesday March 3, 2020
- cfelation
- Mar 2, 2020
- 1 min read
Skill
Bent over Rows 1x8, 4x6
max pull ups in 1 minute
max situps in 1 minute
WOD
Almost Heavy ”Randy”
60 Power Snatches (65/95) for time
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Skill
Bent over Rows 1x8, 4x6
max pull ups in 1 minute
max situps in 1 minute
WOD
Almost Heavy ”Randy”
60 Power Snatches (65/95) for time
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