Tuesday February 24, 2026

IT IS TIME!!! LET’S GOOOO!!!!!!! Elation Nation, time to get rockin on this OPEN. Lets make this a year to remember - our banner year for in-house excellence. Get signed up and start earning points for your squad: 2 top area coaches and athletes - LOOK OUT!!! We will be doing the first WOD on Saturday at 10, lets show up and support our athletes. I may be laying odds and taking bets on which team elevates in week one!!! (Jk about bets).We will be competing, cheering crazily, eating, and drinking—- but most of all, HAVING FUN!!

The theme for the first week of the Open will be MIX MATCH/CRAZY HAIR!! Dress up like the theme on Saturday to earn a point for your team!

You can also start earning points for your team NOW by registering for the Open (2 points) at https://games.crossfit.com/open/registration and by completing the Judges course (2 points) at https://www.crossfit.com/online-courses/judges-course.

Tuesday WOD

4 Rounds of:

4 mins to complete:

12 Wall Balls (14/20)

12 Power Snatches (65/95)

12 alt. Box Step ups w/Db (35/50)

12 Jumping Lunges (R/L=2)