Tuesday, Feb. 16, 2021

Skill

25 V-ups

1-rep Max Power Snatch


WOD

10 min AMRAP

4 Thrusters (75/115)

4 Strict Pull ups

4 Devil Dogs

2 min Rest

Add Lbs

10 min AMRAP

4 HSPU

4 Power Snatches (75/115)

4 inch works

Rest 2 mins

max Power Snatches (95/135)


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