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Tuesday, Feb. 15, 2022
- Feb 15, 2022
- 1 min read
Skill:
Bent over Rows 3x8
Pendlay Rows 3x8
WOD
15 min AMRAP
12 Back Squats (95/135)
9 Sumo Dead Lifts (95/135)
6 Box Jumps (20/24)
3 Wall Walks
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