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Tuesday, April 22, 2025
- cfelation
- Apr 21
- 1 min read
Cardio
357’s pu su sqtl- e
20 liter KB Swings
Abstractor
Pvc
Deadlift pro
Then 5x5
WOD
6 Rds
7 HSPU’s
8 Devil Dogs (35/50)
9 KB Swings(35/53)
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