Tuesday, April 21, 2020
Ab/Booty
6 Rounds of:
:30 push up plank
:30 side Plank
:30 Orher side plank
:30 Jack Knives
:30 Monkey Jumps
WOD
20 Min EMOM
6 Pull ups
6 Power Cleans (105/135)
Remainder of 2 mins do Dubs
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